Lemon balm is a valuable ally for the health of the digestive system. Its ingredients have an antispasmodic effect and promote regular digestion, thus counteracting complaints such as flatulence, bloating and abdominal cramps. Calm and serenity: Lemon balm not only has an effect on the body, but also on the mind. Its calming properties contribute to relaxation, serenity and tranquillity and counteract stress, anxiety and depression.